小米南瓜粥
A traditional Chinese medicine recipe that uses leftover millet, pumpkinto create a wellness meal that may help support digestive comfort, general relaxation, restful feelings, daily comfort.
Peel and cut pumpkin into pieces, wash millet. Bring water to boil, add millet and pumpkin, simmer on low heat for 30 minutes. Add red dates and continue cooking for 10 minutes. Add rock sugar to taste.
This digestive comfort recipe may help by may help support digestive comfort, traditionally used for calming, may support restful feelings, may help promote comfort. According to Traditional Chinese Medicine, the combination of these ingredients creates synergistic effects that may help support digestive comfort, general relaxation, restful feelings, daily comfort through traditional wellness principles.
*These statements have not been evaluated by the FDA. This recipe is not intended to diagnose, treat, cure, or prevent any disease. Traditional wellness information is provided for educational purposes only. Consult your healthcare provider for medical concerns.