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TCM Healing Recipe

Cleansing Red Bean Porridge

红豆薏米粥

A traditional Chinese medicine recipe that uses leftover red beans, riceto create a wellness meal that may help support natural wellness support, fluid balance comfort, skin wellness, general cleansing.

Cleansing Support
easy
1 hour
Cook Time
3
Servings
Healing
Medicine

Ingredients

  • Red beans 50g
  • Coix seeds 50g
  • Leftover rice 100g
  • Rock sugar to taste

Preparation Method

Soak red beans and coix seeds for 4 hours. Put red beans, coix seeds, and rice in pot, add water and cook porridge for about 1 hour. Add rock sugar to taste.

Health Benefits

May support natural cleansing*
Traditional wellness food
May support skin health*
Gentle detox support*

Traditional Wellness Effects*

  • May help support natural cleansing
  • Traditionally used for fluid balance
  • May support skin wellness
  • May help with general comfort

May Help Support*

Natural wellness support
Fluid balance comfort
Skin wellness
General cleansing

Uses These Leftovers

red beansrice

TCM Wisdom

This cleansing support recipe may help by may help support natural cleansing, traditionally used for fluid balance, may support skin wellness, may help with general comfort. According to Traditional Chinese Medicine, the combination of these ingredients creates synergistic effects that may help support natural wellness support, fluid balance comfort, skin wellness, general cleansing through traditional wellness principles.

Important Disclaimer

*These statements have not been evaluated by the FDA. This recipe is not intended to diagnose, treat, cure, or prevent any disease. Traditional wellness information is provided for educational purposes only. Consult your healthcare provider for medical concerns.