Cooling Leftover Vegetable Stir-Fry for Inflammation Relief

Ingredients

• 3 cups mixed leftover vegetables (broccoli, carrots, spinach)
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp ginger, minced
• 2 tbsp soy sauce
• 1 tsp sesame oil
• 1 tbsp rice vinegar

Instructions

1. 1

   Heat olive oil in a wok or large skillet over medium-high heat

2. 2

   Add garlic and ginger, stir-fry for 30 seconds

3. 3

   Add harder vegetables first (carrots, broccoli)

4. 4

   Stir-fry for 3-4 minutes until crisp-tender

5. 5

   Add leafy vegetables (spinach) last

6. 6

   Season with soy sauce, sesame oil, and rice vinegar

7. 7

   Serve immediately while vegetables retain their cooling properties

Nutrition Facts